치아 고통, 응급처치의 4가지 해법으로 완화하세요
서론
치아는 우리 몸의 작지만 중요한 부분 중 하나로, 소화 과정의 시작인 먹는 행위부터 발음과 얼굴 형태에 이르기까지 다양한 기능을 수행합니다. 더불어, 미소를 짓는 데에도 큰 역할을 하는데, 이는 우리의 자신감과 사회적 관계에 영향을 미칩니다.
그러나 치아가 고통을 느낄 때, 이것은 불편함 뿐만 아니라 일상 생활에 대한 큰 제약이 됩니다. 특히 치아 고통은 식사나 의사소통에서 어려움을 겪을 수 있으며, 무엇보다도 지속적인 통증으로 일상 생활의 질을 저하시킵니다.
이러한 상황에서 응급처치가 매우 중요한데, 치아 고통을 완화하고 일상생활에 돌아갈 수 있는 방법을 알아보는 것이 필요합니다. 이 서론에서는 치아가 우리 신체에서 차지하는 중요성과 치아 고통을 완화하기 위한 응급처치의 중요성을 강조하고, 응급처치의 5가지 해법에 대한 통찰력을 제시할 것입니다. 또한, 이러한 해법들이 어떻게 치아 고통을 완화하고 치아의 중요성을 지키는 데 도움이 되는지 자세히 알아보겠습니다.
참기 어려운 치통!! 아마도 치아에 대한 관심이 있으신 분들은 치아 고통을 겪으신 경험이 있으실 것 같습니다. 치과에 갈 시간이 없거나, 한밤 중에 치아가 아픈데 치과에 방문할 수 없는 날도 있었을 거예요. 저도 이전에 한밤중에 치통으로 별 행동을 다 해보았고 치아 통증 좀 겪어 보았습니다.
욱신 욱신 밤새 통증 때문에 잠도 못 이루고 한다면, 오늘 치아 아프실 때 집에서 응급처치 방법과, 치아가 아프실 때 하면 안되는 행동을 알려드립니다.
먼저 치아가 아프실 때 응급처치 방법을 소개하기에 앞서,
치아가 아프실 때 응급처치하는 방법은 일시적으로 억제하는 방법으로 충치, 잇몸질환, 사랑니 통증 등 원인 치료가 아니기 때문에, 꼭 치과에 방문하여 치료를 하셔야 해요.
치아가 아픈데도 방치하신다면, 차후 자연치아를 뽑아야 하는 경우가 생길 수 있고 다른 치아까지 악영향을 끼칠 수 있어요.
인체에서 치아의 중요한 기능과 역할 10가지
치아는 인체에서 다양한 중요한 기능과 역할을 수행하는데, 이를 아래와 같이 10가지로 설명할 수 있습니다:
- 먹는 활동 지원: 치아는 음식을 먹는 활동을 지원하는 주요 구성 요소입니다. 이를 통해 다양한 음식을 씹고 조각내어 소화 과정을 원활히 할 수 있습니다.
- 소리의 형성: 발음과 음성의 형성에 핵심적인 역할을 합니다. 치아의 위치와 모양에 따라 다양한 소리와 말의 명료성이 결정됩니다.
- 얼굴 형성과 외모: 치아는 얼굴의 형성에도 영향을 미칩니다. 올바른 치아 배열은 얼굴의 형태와 외모를 지원하며, 잘 정돈된 치아는 웃을 때 자신감을 부여합니다.
- 소화의 시작: 치아가 음식을 작게 부수고 섞음으로써 소화 과정이 시작됩니다. 이는 소화 효율성을 높여 식품의 영양소 흡수를 돕습니다.
- 두 번의 생존 기능: 치아는 한 번 더 나오지 않는 생활 기능입니다. 올바른 치아 관리는 평생에 걸쳐 건강을 유지하는 데 중요합니다.
- 언어 발달과 의사소통: 올바른 치아가 언어 발달에 도움을 줄 뿐만 아니라, 대화 중에 감정 표현 및 의사소통을 원활하게 지원합니다.
- 장애 예방: 치아의 올바른 관리는 충치 및 기타 구강 질환의 발생을 예방하며, 이로써 일반적인 건강과 복잡한 의료 문제를 방지합니다.
- 자아이미지 및 심리적 안정: 건강하고 아름다운 치아는 자아이미지를 향상시키고 개인의 심리적 안정을 유지하는 데 도움이 됩니다.
- 씹는 힘 제공: 치아는 씹는 행위 중에 부수고 갈기는 기능을 수행하여 음식의 표면을 더 작게 부수어 소화에 도움을 줍니다.
- 시력과 체중 조절: 올바른 씹기 활동은 뇌에 영향을 주어 시력과 체중을 조절하는 데 도움이 될 수 있습니다.
1.치아 고통 집에서 응급처치 4가지 방법
-치아가 아플 때 집에서 하는 응급처치 4가지 방법을 다음과 같이 알려드립니다.
-치아가 아플 때 집에서 하는 응급처치 첫번째는 냉찜질 입니다.
찜질 하시면 주변의 혈을 마비시키면서 이의 아픔을 줄일 수 있어요. 조심할 점은 냉찜질을 너무 오래하면 신경에도 영향을 주고 문제를 일으킬 수 있으므로 5분~10분으로 하는 것이 가장 좋습니다.
잇몸이 붓고 치통이 느껴지면 얼음찜질을 통해 통증을 완화할 수 있어요.
반대로, 치아나 잇몸에는 통증이 없지만 음식을 먹거나 입을 벌릴 때 턱이 아프다면 온찜질을 해주시길 바랍니다.
-치아가 아플 때 집에서 하는 응급처치 두번째는 마늘 찜질 입니다.
마늘은 입 냄새가 나서 잘 안 드시는 분들이 많으나, 입안의 세균을 죽이고 치통을 멈추게 하는 유익한 역할을 합니다. 사용방법은 마늘을 찧은 다음 아픈 치아 주변에 넣고 윗이를 다물어 잡아주면 치통을 멈추는데 효과적입니다.
-치아가 아플 때 집에서 하는 응급처치 세번째는 정향오일 바르기 입니다.
정향오일은 많이 가지고 있지는 않지만, 대용으로 아로마 오일을 아픈 치아에 2~3방울 떨어드리고 입으로 물고 있으면 통증이 사라집니다. 정향오일 역시 아픈 치아에 2~3방울 떨어드리고 입으로 물고 있으면 통증이 멈추게 됩니다.
-치아가 아플 때 집에서 하는 응급처치 네번째는 페포민트 태백 아픈 이에 붙여넣기 입니다.
연구 결과에 따르면 티백은 세균을 잡아주는 역할을 한다고 합니다. 그래서 티백을 물에 우려 낸 후 살짝 식혀 가지고 아픈 치아에 놓고 물고 계시면 치통이 멈춰 지는 효과를 보게 됩니다.
-다음 치아가 아플 때 집에서 하는 응급처치 약 진통제 사용 입니다.
해열진통제는 간세포에 영향을 줄 수 있어 간질 환자이거나 애주가라면 복용할 때 주의해야 합니다. 소염진통제의 경우 해열진통제보다 완화 효과는 크지만 위를 보호하는 물질의 생성을 억제해 위염, 위출혈 등의 부작용이 나타날 수 있습니다.
밤에 갑자기 치아가 아프신 경우, 주변 마트에 가시면 진통제를 구입하실 수 있어요. 저는 이전에 치아 고통이 있을 때 진통제 약을 먹으면 온몸에 퍼지려면 시간이 오래 걸릴 것 같아, 직접 닿으라고 아픈 이에 물고 있으니까 통증이 멈추었던 경험이 있어서 공유 드립니다.
치아 통증이 현재는 없다고 생각하시면서 병원에 가지 않을 수도 있는데, 반드시 병원을 방문하여 치료 받으시기 권장 드려요.
2.치아 고통 때 하지 말아야 할 행동 3가지
치아가 아플 때 하지 말아야 할 행동 3가지를 다음과 같이 알려드려요.
-우선 치아가 아플 때는 치아를 만지 말아야 해요.
아프다고 자꾸 치아를 만지게 되는데, 아픈 치아를 만져도 통증은 사라지지 않고 오히려 더 통증이 악화될 수 있어요. 식사를 할 때는 가급적 아프지 않은 쪽의 치아를 사용해주세요
-다음으로 치아가 아플 때는 뜨거운 목욕은 하면 안돼요.
치아가 아플 때는 잇몸이 붓는 등 열이 생길 수 있어요. 이럴 때 혈류가 좋아지면 통증이 강해지는 원인이 된답니다. 혈액순환을 좋아지게 하는 뜨거운 목욕이나 운동 등은 하지 말 것을 추천 드려요. 특히 목욕은 치통이 있을 때는 욕조에서 하지 마시고 미지근한 물로 샤워를 하는 것이 좋아요
-치아가 아플 때 술은 절대 마시지 않아야 해요
알콜로 치아에 일시적으로 통증을 줄일 수 는 있으나 혈액순환이 좋아져서 결국은 통증이 증가하게 됩니다. 우리의 몸을 건강하게 유지하기 위해서는 치아 건강도 잘 지켜주는 것이 중요하겠죠!!
3.치아가 아플 때 좋은 음식
치아가 아플 때 좋은 음식은 다음과 같이 알려드립니다.
-마늘 : 치아가 아플 때 좋은 음식은 역시 마늘이 최고예요. 응급처치에도 좋지만, 구운 마늘을 치통이 있는 부위에 물고 있기도 하고 먹기도 하면 통증이 완화됩니다.
마늘의 알리신 성분이 신경세포를 자극해 통증을 줄여준다고 합니다.
다만, 염증이 있다면 마늘의 독성으로 상처가 악화될 수 있으므로 주의가 필요합니다.
-옥수수대 : 다음으로 치아가 아플 때 좋은 음식은 옥수수대 물 입니다. 옥수숫대를 넣고 끓인 물에는 베타시스토스테롤이라는 성분이 들어있는데요. 이 성분은 항염, 항균 작용을 해 치통 완화에 도움이 됩니다. 더불어, 평소 잇몸질환이 있다면 옥수숫대를 넣고 끓인 물을 마시기도 하고 치솔로 양치질을 하면 좋습니다.
-가지 : 치아 아플 때 좋은 음식인 가지는 거기에 들어있는 유효성분이 염증을 가라앉게 하고 통증이나 붓기를 완화해줍니다.
가지의 꼭지를 달여서 물로 먹거나 가지를 구워 물고 있으면 됩니다.
-무 : 치아 아플 때 좋은 음식인 무의 매운맛이 항균작용을 해 치통에 좋다고 해요. 이때 무 음식을 드시거나, 무를 갈거나 얇게 잘라 통증이 있는 부위에 붙이면 치아 통증도 사라지고 부드러운 무로 여러 가지 효과를 볼 수 있어요.
-채소죽 : 치아가 아플 때 좋은 음식은 죽 입니다. 치통이 있으실 때 부드러운 채소 죽을 드시면 도움이 됩니다.
치통이 있을 때 는 음식을 씹기가 불편 하시니까 죽만큼 쉽게 섭취할 수 있는 것이 없습니다. 여러 가지 영양가 높은 스프로 식사를 하시면 치아에 부담을 주지 않고 치통에도 도움이 될 듯 합니다.
저의 치아 통증 경험을 보면 치아는 하루 종일 계속 아프지 않고 시간대로 주기적으로 아팠는데, 찌르륵 전기가 흐르듯 머리의 신경과 직접 연결되는 듯한 느낌을 받았어요. 그런데 식사 때는 아프지 않아서 그냥 일반적으로 먹기는 했는데, 아무래도 치아가 아프니 부드러운 죽을 드시고 청결하게 소독해주는 것을 추천해 드립니다.
결론
와우~ 치통으로 한밤중에 거짓없이 눈물나도록 아퍼서 당황스러우니 마구 이를 만지게되던데 그런면 안되는거엿네요 하여간 경험해본 사람들은 이런 고통 알거에요 ^^^ 암튼 자세하게 간결하게 알려주셔서 감사합니다.
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